Latest Updates
GUIDE: Helping Your Child to Make New Friends
In this guide, I’ve shared some simple ideas to help you role model and talk to your child about making friends.
PODCAST: School Anxiety – 5 Ideas to Help Your Child
In this episode, I’m talking through five practical ideas for supporting your child if they’re anxious about going to school.
GUIDE: How to Talk to Children about Healthy Eating
In this guide I explore a range of ideas for talking to children about healthy eating, food and exercise without planting the seeds for eating disordered thoughts, feelings and behaviours.
LIVE Q&A: Anxiety – September 28th – 6pm
Join me on Wednesday 28th September at 6pm BST for a Q&A about anxiety.
VIDEO: Do Anxiety and Autism Have To Go Together?
We often consider mental health issues and neurodiversity side by side… do they inevitably go together or are we getting something very wrong?
PODCAST: I’m Coming Back!
A quick call out for ideas as I prepare to get recording again.