Dr Pooky Knightsmith

Mental Health Educator, Speaker, Author & Advisor

  • HOME

  • PODCAST

  • SPEAKING

  • BLOG

  • VIDEOS

  • BOOKS

  • COACHING

  • TOPICS

    • Anxiety
    • Depression
    • Eating Disorders
    • Self-Harm
    • Suicide
    • Mental Health Leads
  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Resources
    • Practical Ideas
    • Pooky's Journey
    • Self-Harm
    • Eating Disorders
    • Parent
    • Anxiety
    • Carer
    • Depression
    • Suicide
    • Bereavement
    • Review
    • PSHE
    • Newsletter
    • Mental Health Leads
    • Podcast / interview
    • Research
    • Bitesize CPD
    Search
    Resource: Mental Health Myths Video Series
    -
    • Dec 4, 2018
    • 1 min

    Resource: Mental Health Myths Video Series

    I created a short series of videos, each of which explores 3 common myths and misconceptions around a particular mental health issue. ...
    Depression: 10 Ideas for Making it Through the Darkest Days
    -
    • Aug 17, 2018
    • 6 min

    Depression: 10 Ideas for Making it Through the Darkest Days

    I wrote this post on one of those days where my key focus needed to be on making it through to bedtime unscathed. It seemed a tall...

    Follow me

    © 2020 by Pooky Knightsmith
     

    Contact

    pooky@inourhands.com

    • White YouTube Icon
    • White Twitter Icon
    • White Instagram Icon
    • Facebook Clean