Latest Resources
DOWNLOAD: Feeling Understood Prompt
This prompt will help young people write, draw or otherwise creatively explore who makes them feel understood and why.
PODCAST | Ideas for Reducing Autistic Overwhelm
A range of ideas for reducing sensory input and calming things down when the world feels a bit too much.
DOWNLOAD: Energy Boosters vs Drainers
This is a simple resource to help children identify things that add to their emotional piggy bank vs things that drain it.
WORKSHOP: Mentally Healthy Schools
Slides and resources from a 3 hour workshop exploring short, medium and long term ideas for becoming a more mentally healthy school
KEYNOTE: Enabling Today’s Children to Flourish
Slides and resources from a keynote with lots of practical ideas for whole-setting and individual practice to enable children to thrive in the current context.
VIDEO: Fight, Flight, Freeze & Fawn Explained
A video to help you understand the fight, flight, freeze and fawn responses we see in response to toxic stress.