Latest Resources
KEYNOTE: EBSA – Understanding & Supporting
Slides and resources from a session designed to get to the heart of emotionally based school avoidance and offer practical ideas to prevent and support.
6 in 60: Avoiding Autistic Burnout
Six tips in sixty seconds about avoiding autistic burnout
VIDEO: How to Get Active When Your Mood is Low
Simple ideas to overcome barriers to physical activity because it’s good for our wellbeing but it can be hard to motivate ourselves.
KEYNOTE: EXAMS! Doing well whilst staying well (student session)
Student-facing session exploring practical ideas to enable students both to do well and stay mentally and physically well before, during and after exams
KEYNOTE: EXAMS – Supporting Your Child
Slides and resources from a session walking parents and carers through young people’s top tips for supporting them through revision and exams.
DOWNLOAD: Feelings & Trigger Tracker
Simple framework enabling us to explore what’s helping and hindering how we’re thinking, feeling and behaving to help direct appropriate next steps.