Latest Resources

GUIDE: How to Support a Child Who is Having a Panic Attack
In this guide, I walk you through simple steps and strategies to support a child who is having a panic attack.

VIDEO: 3Cs for an Autistic Friendly Environment
If you want to make your classroom, workplace, home or any other space more autistic-friendly, my 3Cs are a great starting point.

GUIDE: How to Listen So Children Will Talk
In this guide, I share with you ideas about how to be the kind of listener that will enable your child to open up

VIDEO: Using Slow-Low-Low to calm things down
In this video I explain one of my favourite strategies for calming things down

VIDEO: 5 Simple Strategies for Managing Anxiety
Five simple strategies that can be used by adults or children to manage anxious thoughts and feelings

VIDEO: Anxiety Hack – How to Flip the Feeling
A simple anxiety hack to help us reframe difficult thoughts and feelings.