• Pooky Knightsmith

Everyday People - Royal Mail Video to get us talking about mental health

This three minute video by Royal Mail is a poem written and performed by Matt Windle - Birmingham's poet laureate. It's beautifully shot and very thought provoking and considers both those with mental health issues, and those supporting them. could be a great talking. The overriding message is that we all put on masks and try to manage, but actually there are probably others in our lives facing similar issues and we should not be afraid to be ourselves.

Could be a good one to share as an ice breaker during training, or just to get the conversation started...