Dr Pooky Knightsmith

Keynote Speaker, Author & Advisor

September 26, 2023


In this episode of the Pooky Ponders Podcast, I explore what flow is, how it can help with anxiety, low mood or overwhelm and how we can find out way to flow, or support a child to.  

Visit my podcast’s homepage to search all past episodes or find links to listen via a wide range of platforms.

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event or to deliver a webinar.*** 

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