Dr Pooky Knightsmith

Keynote Speaker, Author & Advisor

June 22, 2023

PODCAST: How to Appear Calm When You Don’t Feel It

The latest episode of my podcast is now available:

In this episode of the Pooky Ponders Podcast, I explore six simple strategies for keeping your cool and appearing calm and in control when you’re at risk of your feelings bubbling over.  These ideas are designed for times when you’re supporting a child who is anxious or angry and you know they’ll benefit from a calm adult but you’re struggling to inhabit that space… 

Visit my podcast’s homepage to search all past episodes or find links to listen via a wide range of platforms.

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event or to deliver a webinar***  

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