Dr Pooky Knightsmith

Keynote Speaker, Author & Advisor

The Blog

EXPERT TIPS FOR YOUR FITNESS JOURNEYPooky Knightsmith

Workout Tips & Advice

Nutrition Recipes & Tips

Mindset & Wellbeing

KEYNOTE: Heard, Held, Healed

October 7, 2024

WEBINAR: Behaviour That Challenges

October 3, 2024

INSET: Compassionate Connections

September 2, 2024