Dr Pooky Knightsmith

Mental Health Educator, Speaker, Author & Advisor

July 11, 2022

GUIDE: Six Simple Breathing Strategies

Six breathing strategies for parents, carers and other supporting adults to try with their child. You can download this guide for free over on my patreon page.

*** To access downloadable copies of my guides and a tonne of other resources, please consider supporting me via Patreon  – this also means I can continue to focus on creating content to help you to help your child.  Thank you! ***

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