Dr Pooky Knightsmith

Keynote Speaker, Author & Advisor

February 15, 2023

PODCAST: Social Anxiety – 10 Tips for Meeting New People

The latest episode of my podcast is now available:

In this episode of the Pooky Ponders Podcast, I explored ten tips for people who struggle with social anxiety when they’re meeting new people or going to new places.  

The tips were:

  1. Plan ahead 
  2. Have an ally 
  3. Proactively calm 
  4. Aim small 
  5. Be honest 
  6. Prepare what to say 
  7. Challenge yourself 
  8. Know your why 
  9. Reset afterwards 
  10. Do it again soon

Visit my podcast’s homepage to search all past episodes or find links to listen via a wide range of platforms.

If you enjoy my podcast, please consider sharing your favourite episodes with your network and please leave a review on Apple Podcasts – this aids discovery (and makes me smile). 

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