Dr Pooky Knightsmith

Keynote Speaker, Author & Advisor

June 30, 2023

PODCAST: Why and How to Offload Your Worries

In this episode of the Pooky Ponders Podcast, I share six ideas for offloading our worries regularly because if we don’t take control of our worries and work through them, they tend to control us and work their way out in ways we don’t want or at times we least expect. 

Visit my podcast’s homepage to search all past episodes or find links to listen via a wide range of platforms.

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