These slides are from an online training session about self-harm delivered in September 2022.
If you were there, I hope these are a helpful aide-memoire. If not, I hope they make enough sense without me to be useful. If you’d like to download them, you can do so via this page on slideshare.
Here are some further resources you might find helpful to build on the session:
- BOOK: Self-Harm: How to Help Your Child (£2.99 eBook by Pooky)
- BOOK: Can I Tell You About Self-Harm?: A Guide for Friends, Family and Professionals
- GUIDE: Self-Harm Safety Plan
- GUIDE: Self-Care Ideas for Busy Parents and Carers
- GUIDE: Six Simple Breathing Strategies (Includes box breathing)
- VIDEO: The one-minute rule for crisis moments
- VIDEO: 12 ways to get through the next minute when you feel the urge to self-harm
- WEBSITE: Harmless – self-harm support and resources
- WEBSITE: Young Minds – support and information for parents
***For more information about my speaking and training work, check out my speaking page or email my lovely agent Ellie.***