Dr Pooky Knightsmith

Keynote Speaker, Author & Advisor

November 30, 2023

VIDEO: How to Find Flow…

In this video, I explore what flow is, how it can help with anxiety, depression or overwhelm caused by neurodivergence as well as how we can learn to find flow and use it to help us.

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** 

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