Dr Pooky Knightsmith

Mental Health Educator, Speaker, Author & Advisor

September 20, 2022

GUIDE: How to Talk to Children about Healthy Eating

In this guide I explore a range of ideas for talking to children about healthy eating, food and exercise without planting the seeds for eating disordered thoughts, feelings and behaviours.

Here is a link to a downloadable version of this guide.

*** To access downloadable copies of my guides and a tonne of other resources, please consider supporting me via Patreon  – this also means I can continue to focus on creating content to help you to help your child.  Thank you! ***

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