These slides are from a whole staff training session for Manor Green School in Maidenhead in October 2022.
If you were there, I hope these are a helpful aide-memoire. If not, I hope they make enough sense without me to be useful. If you’d like to download them, you can do so via this page on slideshare.
Here are some further resources you might find helpful to build on the session:
- GUIDE: Self-Care Ideas for Busy Parents and Carers
- BOOK: Tiny Habits by Dr B J Fogg
- BOOK: Things I Got Wrong So You Don’t Have To
- BOOK: The Boy, The Mole, The Fox and The Horse
- VIDEO: Establishing good sleep hygiene
- VIDEO PLAYLIST: Staff wellbeing videos on Pooky’s channel