Latest Resources
VIDEO: EMOTIONAL REGULATION | Window of Tolerance Explained
In this video, I explain the concept of the window of tolerance as a simple explanation of emotional regulation
KEYNOTE: Self-Care Skills for Exhausted Educators
Slides and resources from an online training that shared practical self-care ideas that don’t take too much time or energy
DOWNLOAD: ‘Things I Can Do Now’ Template
This simple template is designed to help you record the small steps your child takes and new things they achieve.
PODCAST: Tips for Talking to Someone About Their Mental Health
We explore some tips for finding your brave and having the first conversation with someone when you’re worried about someone’s mental health
DOWNLOAD: Anxiety Exposure Ladder
Anxiety exposure ladder resource and supporting notes to support graduated exposure to fearful stimuli
KEYNOTE: Neurodiversity – Making a Difference
This session explores practical strategies for recognising and supporting neurodiversity to enable children to thrive in school.