Latest Resources
VIDEO: Hold it together by taking a breath
A quick tip about how to keep your cool when faced with a child who is very anxious or very angry
VIDEO: Five Finger Breathing
n this video, I walk you through a super simple breathing exercise that is popular with children of all ages
GUIDE: How to Support Your Child to Try New Foods
This guide walks you through a six-step process for trying new foods with your child.
VIDEO: How to Support Your Child to Try New Foods
In this video, I walk you through a six-step approach to trying new foods with your child.
GUIDE: Recognsing and Responding to Faulty Thinking Patterns
This guide explores four common thought traps and how to address them.
VIDEO: 5 Tips for Brilliant Listening
Some ideas with you about how to be a good listener. These are useful tips for anyone at any age