Latest Resources

GUIDE: Five Ideas for Raising Teen Self-Esteem
In this guide, I share five ideas for boosting the self-esteem of teens and tweens that could be used by parents, carers or other supporting adults.

BOOK: Support Your Autistic Child with Food, Eating & Mealtimes
Information about a new book by PookyKnightsmith that helps parents and carers support their autistic child with food, eating and mealtimes.

VIDEO: Don’t Send The Angry Email
In this video, I explore why we shouldn’t send emails when angry.. no matter how tempting it might feel!

GUIDE: Using Play Dough to Get Kids Talking
In this guide, I explore a range of ideas for using play dough to help children to explore difficult thoughts, feelings and experiences.

VIDEO: Tip to Help Your Child to Open Up
In this video, I share a simple idea that can help your child to feel ready to begin talking to you if you think there may be something on their mind.

GUIDE: Self-Care Ideas for Busy Parents and Carers
It can be hard to look after yourself as well as everyone else, in this guide, I explore simple self-care ideas that can be shoe-horned into the busiest of schedules.