Latest Resources
GUIDE: How to Talk to Children about Healthy Eating
In this guide I explore a range of ideas for talking to children about healthy eating, food and exercise without planting the seeds for eating disordered thoughts, feelings and behaviours.
LIVE Q&A: Anxiety – September 28th – 6pm
Join me on Wednesday 28th September at 6pm BST for a Q&A about anxiety.
VIDEO: Do Anxiety and Autism Have To Go Together?
We often consider mental health issues and neurodiversity side by side… do they inevitably go together or are we getting something very wrong?
PODCAST: I’m Coming Back!
A quick call out for ideas as I prepare to get recording again.
GUIDE: Tips for Starting Mental Health Conversations
In this guide, I explore some practical suggestions to help you when talking to someone you care about, about their mental health.
KEYNOTE: Self-Harm, for Parents & Carers
These slides are from an online training session about self-harm