Latest Resources
SLIDES: Mental Health Needs of Young People Right Now
Slides from a keynote presentation exploring how to recognise and respond to the mental health needs of young people right now.
GUIDE: Helping Your Child to Make New Friends
In this guide, I’ve shared some simple ideas to help you role model and talk to your child about making friends.
PODCAST: School Anxiety – 5 Ideas to Help Your Child
In this episode, I’m talking through five practical ideas for supporting your child if they’re anxious about going to school.
GUIDE: How to Talk to Children about Healthy Eating
In this guide I explore a range of ideas for talking to children about healthy eating, food and exercise without planting the seeds for eating disordered thoughts, feelings and behaviours.
LIVE Q&A: Anxiety – September 28th – 6pm
Join me on Wednesday 28th September at 6pm BST for a Q&A about anxiety.
VIDEO: Do Anxiety and Autism Have To Go Together?
We often consider mental health issues and neurodiversity side by side… do they inevitably go together or are we getting something very wrong?